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Best supplements for joints: Chondroitin could prevent cartilage break down

As we get older, our joint movement becomes stiffer and less flexible because the amount of lubricating fluid inside the joints decreases and...

Rugby fans send messages of support to Dan Biggar after sickening blow from team-mate...

Rugby fans have taken to Twitter to send messages of support to Wales star Dan Biggar after the fly-half was knocked out during...

Vitamin D: Constipation and diarrhoea could be signs you’ve had too much

Vitamin D is a nutrient the body creates from direct sunlight on the skin when outdoors. Although most people should be able to...

Liverpool star Alisson doing extra training sessions to be fit for Man Utd clash...

Liverpool goalkeeper Alisson is reportedly doing extra training sessions as he aims to be fit to face Manchester United.The Brazilian was injured during...

High cholesterol: Foods and exercise to lower ‘bad’ cholesterol levels

High cholesterol is when a person has too much cholesterol (a fatty substance) in the blood. Some cholesterol is considered good - HDL...