Tag: healthy diet

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Ever Heard Of Kalonji Bharta? This Bengali Recipe Is All Things Flavourful

Ever Heard Of Kalonji Bharta? This Bengali Recipe Is All Things Flavourful

HighlightsKalonji bharta is mish-mash of nigella seeds, onion, garlic, chilliesIt is traditionally prepared on a grinding stoneLocally called kaloj [...]
Tulsi And Ashwagandha Green Tea May Help Beat Stress And Anxiety – Experts Reveal

Tulsi And Ashwagandha Green Tea May Help Beat Stress And Anxiety – Experts Reveal

Tulsi and Ashwagandha are potent adaptogens and can be consumed in form of kadha or teaHighlightsTulsi is dubbed to maintain the cortisol hormone l [...]
How To Make Healthy Amaranth And Carrots Biscuits For Your Whole Family (Recipe Inside)

How To Make Healthy Amaranth And Carrots Biscuits For Your Whole Family (Recipe Inside)

Amaranth cookies recipe is great for healthy diet.HighlightsAmaranth flour is known to be extremely healthy.These amaranth carrots cookies are a mu [...]
Healthy Diet: Whip Up Bengali-Style Saag With Spinach (Palak) For A Wholesome Meal

Healthy Diet: Whip Up Bengali-Style Saag With Spinach (Palak) For A Wholesome Meal

HighlightsPalong shaak ghonto is basically a Bengali-style saag recipeIt is basically a mix of spinach, veggies, sun-dried dumplings and spicesThe [...]
Watch: Mixed Vegetable Curry Recipe – A Healthy Dish For Simple Indian Meal

Watch: Mixed Vegetable Curry Recipe – A Healthy Dish For Simple Indian Meal

Vegetable curry recipe is a must-try.HighlightsMixed vegetable curry brings together a host of healthy vegetables.This vegetable curry is a potpour [...]
Every Vegetarian Diet May Not Be As Healthy As It Seems – Experts Reveal

Every Vegetarian Diet May Not Be As Healthy As It Seems – Experts Reveal

Vegetarianism, over the years, is becoming a predominant trend across the world. Several people are opting for a plant-based diet over animal-based [...]
Healthy Food For Dieter: Here're 4 Ingredients That Can Help You Prepare Delicious And Wholesome Meal

Healthy Food For Dieter: Here're 4 Ingredients That Can Help You Prepare Delicious And Wholesome Meal

Let's admit it- dieting today is no more about living on all things boiled, bland and boring! As people are indulging more into healthy lifestyle, [...]
These Muesli Options Will Help You Put Together A Quick And Scrumptious Meal

These Muesli Options Will Help You Put Together A Quick And Scrumptious Meal

The very thought of muesli reminds us of a yummy bowl of goodness with all things nutty and crunchy. It is basically an oatmeal dish based on rolle [...]
Dietary Assessment Should Be Included In Routine Health Check-ups – Health Experts Recommend

Dietary Assessment Should Be Included In Routine Health Check-ups – Health Experts Recommend

Healthy eating and healthy living go hand-in-hand. A wholesome and nutritious diet is known to be good for overall well-being. Hence, experts alway [...]
Fasting Diet May Help Treating Breast Cancer – Experts Reveal

Fasting Diet May Help Treating Breast Cancer – Experts Reveal

Fasting diet, over the years, has garnered a fair share of popularity due to its pool of benefits, especially for shedding extra kilos. Adding a fe [...]
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