Tag: Grains

Best supplements for weight loss: Grains of paradise could aid weight loss say studies

Best supplements for weight loss: Grains of paradise could aid weight loss say studies

 The study concluded that: “The daily ingestion of grains of paradise, but not the placebo, increased whole-body EE.“These results suggest that gra [...]
Higher Intake Of Nuts, Whole Grains, Legumes May Help You Live Longer, Says Study

Higher Intake Of Nuts, Whole Grains, Legumes May Help You Live Longer, Says Study

Plant-based protein, over the years, has hogged the spotlight for all the right reasons. Call it a new food trend, it has gradually paved the way t [...]
Increased Intake Of Fruits, Veggies, Whole Grains May Help Prevent Diabetes: Study

Increased Intake Of Fruits, Veggies, Whole Grains May Help Prevent Diabetes: Study

Experts around the world have often stressed on the importance of having healthy diet, with sufficient consumption of fruits and vegetables. It hel [...]
Atta, Ragi And More: Use These Grains To Make 4 Popular Varieties Of Rotis

Atta, Ragi And More: Use These Grains To Make 4 Popular Varieties Of Rotis

HighlightsRagi is enriched with several health benefiting propertiesMaize or makki is rich in protein, making it popular choice among peopleGur ki [...]
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