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Eat More And Get A Good Night’s Sleep…10 Ways To Shed Pounds Without Exercise

SO, you want to shed a few pounds but you’re not prepared to slog your guts out at the gym. And you’re not too keen on going on a miserable diet either. How then are...

Want To Lose Weight? Fitness Blogger Says 24 Minutes Of Exercise Is All You Need

THINK you don’t have time to get fit? Think again. An Aussie fitness blogger has revealed her tips for staying trim, and she says you need just 24 minutes in the gym....

What Is Kourtney Kardashian’s Diet And Exercise Regime, How Tall Is She And What Is 98 Pounds In Stone?

KOURTNEY Kardashian is in incredible shape thanks to following a strict diet and exercise regime. Earlier this year the mum-of-three, who is 5 feet tall, revealed she is...