Mark Labbett weight loss: The Chase star cut one food from diet plan to shed 2st 7lb

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Mark Labbett weight loss: The Chase star cut one food from diet plan to shed 2st 7lb

As well as improving their general health, cutting out sugar can help slimmers shape up.Tucking into foods that are high in sugar can lead to weigh

Chloe Ferry shows off her 2st weight loss in figure-hugging black mini dress as she goes for lunch
Chloe Ferry shows off her 2st weight loss while wearing a skintight pink unitard
Chloe Ferry showcases her 2st weight loss in a plunging sports bra


As well as improving their general health, cutting out sugar can help slimmers shape up.

Tucking into foods that are high in sugar can lead to weight gain.

Experts at Healthline.com wrote: “Consuming too much added sugar, especially from sugary beverages, increases your risk of weight gain and can lead to visceral fat accumulation.”

By removing this food, it is likely Mark was able to cut back on how many calories he consumed.



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