How to live longer: 'Powerhouse' snack to protect against heart disease and an early death

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How to live longer: 'Powerhouse' snack to protect against heart disease and an early death

For the very best effects on your longevity, you should consider combining your nuts with tea or coffee, she added.Both hot drinks have been linked

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For the very best effects on your longevity, you should consider combining your nuts with tea or coffee, she added.

Both hot drinks have been linked to lower risks of chronic diseases.

Green tea, in particular, could protect against some cancers, diabetes and heart disease, scientists have claimed.

Coffee, meanwhile, has been linked to a lower chance of developing diabetes, and some neurodegenerative conditions, including dementia and Parkinson’s disease.



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