How to get rid of visceral fat: The drink to avoid to lose the dangerous belly fat

HomeLife & Style

How to get rid of visceral fat: The drink to avoid to lose the dangerous belly fat

Or, alternatively, simply drink less alcohol. Alcohol contains empty calories, meaning the body gets no nutritional value from it.Fortunately, Dr A

High blood pressure: Worst food group to avoid to help reduce deadly hypertension
How to sleep: Nine foods to avoid if you want to fall asleep easily
High blood pressure – the exotic fruit that’s ‘one of the best’ ways to avoid hypertension


Or, alternatively, simply drink less alcohol. Alcohol contains empty calories, meaning the body gets no nutritional value from it.

Fortunately, Dr Allan confirms that “visceral fat can be broken down quicker than other types of body fat”.

And this means the excess weight around your midsection will be the first place that reduces in size.

So, if you want to wave goodbye to your round tum and be a healthier version of yourself, you know what to do.



COMMENTS

WORDPRESS: 0
DISQUS: 0