How Bachelor's Kristina Abramoff transformed curves into ripped figure

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How Bachelor's Kristina Abramoff transformed curves into ripped figure

How Bachelor 2020 hopeful Kristina Abramoff transformed her slim curves into an incredibly ripped physiqueBy Kristy Johnson For Daily

The Bachelor's Kristina Abramoff calls herself a 'Eurasian Barbie'
The Bachelor's Kristina Abramoff reveals the TRUTH about her PhD and claims she was a 'paid actress'
Bachelor star Kristina Abramoff flashes her toned midriff at the gym


How Bachelor 2020 hopeful Kristina Abramoff transformed her slim curves into an incredibly ripped physique

PhD scholar and health coach Kristina Abramoff is still in the running to capture Australian Survivor star Locklan ‘Locky’ Gilbert’s heart on The Bachelor.

And from a scan over her Instagram page, it’s clear the 24-year-old is a knockout.  

In just the space of three years, the brunette beauty has transformed her slim curves into an incredibly ripped physique thanks to a dedicated gym regimen. 

Slim: Kristina is pictured in 2017 showing off a slim and enviably fit figure, just without her now trademark abs

Fighting fit: The brunette is pictured this year, drawing attention to her defined arms and six-pack abs

What a knockout! How Bachelor 2020 hopeful and health coach Kristina Abramoff, 24, transformed her slim curves (left) into an incredibly ripped physique (right) in just three years

Photos taken this year and shared to Instagram see Kristina revealing her six-pack abs and defined arms in either gym attire or bikinis.

She also appears to be in favour of a natural beauty look, no doubt suiting her healthy lifestyle. 

Kristina offers workout and diet plans on her official website KAFIT, and is also an ambassador for booty bands and other fitness aids.

Cashing in: Kristina offers workout and diet plans on her official website KAFIT, and is also an ambassador for booty bands and other fitness aids

Cashing in: Kristina offers workout and diet plans on her official website KAFIT, and is also an ambassador for booty bands and other fitness aids 

Not an inch to pinch: Kristina is pictured in 2017 showing off her flat tummy and trim figure

In good fun: The PhD scholar is pictured in a Halloween costume in 2017, showing off her flat tummy again

In the space of a few years: Back in 2017, Kristina showed off a flat tummy with not an inch to pinch

Rewind to three years ago, and Kristina showed off a still slim and enviably fit figure, just without her new trademark six-pack abs.

At the time, she also appeared to be in favour of a more vampy makeup look, drawing attention to her bold brows and striking eyes. 

Meanwhile, Kristina is not the only Bachelor 2020 hopeful to have gone a transformation.   

Zoe-Clare McDonald, the self-declared ‘oppressed ranga’ hasn’t always had flame-coloured locks, once debuting fair blonde hair. 

New look: Zoe-Clare McDonald (pictured on the show) changed up her look prior to her reality TV debut

Is that you, Zoe-Clare? The 23-year-old self-declared 'oppressed ranga' hasn't always had flame-coloured locks, once debuting fair blonde hair (pictured)

Changing looks: Meanwhile, Kristina is not the only Bachelor 2020 hopeful to have gone a transformation. Zoe-Clare McDonald, 23, has not always had red hair, having previously gone blonde. Pictured on the left on The Bachelor 

Blonde ambition: Zoe-Clare dyed her tresses in early 2018 and posted numerous pictures of herself on Instagram at the time

Blonde ambition: Zoe-Clare dyed her tresses in early 2018 and posted numerous pictures of herself on Instagram at the time 

The 23-year-old dyed her tresses in early 2018 and posted numerous pictures of herself on Instagram at the time. 

But her walk on the lighter side only lasted a year, as she reverted to her natural colour in March 2019. 

Charley Bond debuted her Barbie doll-like features and curly platinum tresses on the premiere episode.

Barbie doll-like: Charley debuted her Barbie doll-like features and curly platinum tresses on the premiere episode (pictured)

Unrecognisable: But the educated beauty hasn't always had blonde ambition, previously opting for a more natural and pared-back look (pictured)

Barbie doll-like: Charley Bond, the 25-year-old teacher debuted her Barbie doll-like features and curly platinum tresses on the premiere episode (left). Pictured prior to the show on the right 

But the 25-year-old teacher hasn’t always had blonde ambition, previously opting for a more natural and pared-back look. 

Photos shared to her Instagram in 2017 see Charley showing off her straight, brunette locks and a more natural, fresh-faced visage. 

While she has not yet revealed whether she’s a fan of cosmetic enhancements such as Botox, she has confessed to straightening and whitening her teeth. 

The Bachelor continues Wednesday at 7.30pm on Channel Ten

Natural: Photos shared to her Instagram in 2017 see Charley showing off her straight, brunette locks and a more natural, fresh-faced visage

Natural: Photos shared to her Instagram in 2017 see Charley showing off her straight, brunette locks and a more natural, fresh-faced visage 

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