Best supplements for high blood pressure: ‘Most effective’ natural remedy for hypertension

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Best supplements for high blood pressure: ‘Most effective’ natural remedy for hypertension

Everyone should aim to have around 2,000mg of potassium every day, according to the EU guidelines.Most supplements are below the maximum recommende

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Everyone should aim to have around 2,000mg of potassium every day, according to the EU guidelines.

Most supplements are below the maximum recommended limit of 3,700mg, but you should still read the label before adding any new capsules to your diet.

However, if you have kidney disease, or if you’re taking ACE inhibitors, you shouldn’t consider taking potassium supplements.

Speak to a doctor before adding any new supplements to your daily routine.



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