Category: Health

My Week Living Like Meghan Markle: Sexual Potency Pills, Bee Pollen And A £1k A Month Price Tag

WITH her glowing skin and super-toned body, ex-Suits actress Meghan Markle has nailed the art of looking prim and perfected for the cameras. And with billions of eyes...

Sex Boosts Your Brain Power And Memory – If You Get Down To It Several Times A Week

HERE’S an excuse to get frisky between the sheets a couple of times a week – it boosts your brain power. That’s right, sexually active couples perform better on...

Fitness Model Reveals The Simple Selfie Trick To Transform The Shape Of Your Body

FITNESS influencer Steph Claire Smith has shared a side-by-side snap of herself to reveal the subtle methods models often use to change the look of their body. Smith,...

Prince Harry’s Pre-wedding Diet Tried And Tested – So Just How Easy Is Meghan Markle’s Regime?

PRINCE Harry is looking slim thanks to his pre-wedding kale and quinoa diet – here’s what it’s REALLY like to follow a royal diet. Bride-to-be Meghan Markle...

Inside Herbalife – The ‘it’ Brand Pedalled By Towie Stars And Footballers That’s Said To Be Linked To Hepatitis And Liver Damage

LOOKING at pictures of Towie star Danielle Armstrong, it’s clear to see that she is in great shape. Earlier this year she debuted her new figure in a series of posts...

How Many Hours Sleep Do You Need, What’s The Correct Amount For Children And What Is Sleep Deprivation?

GETTING enough sleep is absolutely essential to a healthy life and too little can seriously impact your health. A third of us suffer from sleep deprivation for some sort...

How Much Deep Sleep Should I Get, How Many Hours Is Enough For Adults And Children And Why’s It Important?

GETTING the right amount of sleep is important to our day to day functioning, but there is one particular stage of sleep that’s crucial to keeping healthy. Deep sleep,...

How Many Hours Sleep Do You Need, What’s The Correct Amount For Children And What Is Sleep Deprivation And Insomnia?

GETTING enough sleep is absolutely essential to a healthy life and too little can seriously impact your health. A third of us suffer from sleep deprivation for some sort...

How To Stop Sweating In The Hot Uk Weather – From Laying Off The Curries To More Exercise

LIKE it or not, the hot weather makes us sweaty. You may think it’s gross, but it is actually your body’s way of regulating your temperature. Here’s more… Getty...

Use A Period Tracking App? Here’s How Companies Use It To Make Money Off Your Menstrual Cycle

EACH day millions of women around the world input their most personal information into period tracking apps without a second thought. But following some startling new...